The Link Between Stress and Headaches

The Bottom Line: Are you feeling rushed? Are you dreading a big meeting at work? Take it from the leading provider of natural tension headache treatment in Pitt Meadows – these events can all add up to stress and headaches. Often, it’s not the event itself that results in a headache but your body’s reaction…

Why Your Feet Matter!

The Foundation of Health: Why Your Feet Matter for Posture, Balance, and Overall Body Function When we think about posture and balance, we often focus on the spine, core muscles, or even our neck. But did you know that the health and function of your feet play a crucial role in supporting your entire body?…